Mental health
Benefits of vitamins B6 and B12 for your mental and physical well-being.
Improves mood and increases energy. Vitamins B6 and B12 are essential for mental and physical well-being.
Bluum x Iberia: your best ally in the air
Bluum Calm is an ashwagandha and B vitamin supplement that helps you reduce stress and anxiety on your flights for a more relaxing trip.
Managing stress during the busiest time of the year
In this blog, we explore practical tips for managing stress during the holiday season, one of the busiest times of the year. Discover how small actions can make a difference so you can enjoy this season with peace of mind, and how Bluum Calm can be your natural ally in maintaining balance during the most demanding times.