Offer
Queremos apoyar tu vuelta a la rutina. 20% descuento en compras hasta el 31 agosto
FLASH20%AGO
Ashwagandha — reducir cortisol
How useful is ashwagandha for improving stress, anxiety, and sleep?
Ashwagandha offers multiple benefits, such as reducing stress and anxiety, improving sleep quality, supporting cognitive function, and increasing energy and physical endurance. It also has anti-inflammatory and antioxidant properties.
What is ashwagandha and what is it used for?
This powerful adaptogenic herb has been used for centuries to help the body manage stress, improve sleep, and naturally increase energy. Learn more about ashwagandha and its benefits.
What is withania somnifera or better known as ashwagandha?
Withania somnifera or Ashwagandha, also known as winter cherry or Indian ginseng, belongs to the Solanaceae family and is a well-known herb used in Ayurveda, the traditional medicine of India, as it has numerous health benefits.